June 2019   
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Upcoming Events
JUN

19

WED
Bible Study
6:30 PM to 7:30 PM
JUN

22

SAT
Choir Rehearsal
1:00 PM
The choir is always looking for new members - new members are welcomed!
JUN

26

WED
Bible Study
6:30 PM to 7:30 PM
JUN

27

THU
June Birthdays
Happy Birthday Ryan Russell!
JUN

29

SAT
Choir Rehearsal
1:00 PM
The choir is always looking for new members - new members are welcomed!
JUL

03

WED
Bible Study
6:30 PM to 7:30 PM
Verse of the Day
Bible Search
Weather
Helena, Alabama

78°

82° 72°

Humid and Overcast

Feels Like: 80°
Humidity: 84%
Wind: 5 MPH
Wed

89 71
Thu

89 73
Fri

89 74
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Read more about how to test your heart health!

As 2019 is quickly approaching, so many of us are seeking ways to get healthier as our New Year's Resolution.  Check out this article that highlights a simple way to test your heart fitness.  It is important, more than ever, to be better stewards of our bodies, including doing some sort of exercise most days of the week -  not only our heart health but for our mental health as well!  

https://www.viportal.co/health/how-to-live-longer-stair-test-may-predict-longevity-death-risk-today/

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